What is your honest relationship with exercise right now? - still worth it

[Demi-Q]

Felt like starting a thread about this.

Real answers from people here are usually more useful than search results.

I would rather hear one honest experience than ten opinions from people who have not tried it.

What I am really asking is where the edges of the commonly given advice are and when it stops being true.

Worth discussing properly

[NightCrawler33]

Boots are made for walking and all that. Northern hemisphere better weather now so shake off the boots and get some steps in . You'll feel better for it 

[Forge45]

Just do it

[Scholar]

I need to get back to it. By that I mean my couch

[Gaz10]

Fitness culture has completely lost the plot by pretending every single session needs to be a spiritual awakening. Some days the relationship is purely transactional: I lift the heavy things, my brain stops screaming for two hours, and we call it a draw. Stop waiting for motivation to strike like lightning and just treat it like brushing your teeth.