What small habit actually stuck for you this year? - what do you reckon

[GoldbergFan_X]

Something lighthearted for a change.

Real answers from people here are usually more useful than search results.

Any experience is useful, even if it is just to say you tried it and it was not worth it.

The standard advice on this is fine as far as it goes but it never quite covers the situation I am actually in.

Anyone else looked into this properly?