What's one habit you know you should change but haven't

[Northernah]

Everyone has at least one. Something you know isn't helping but you keep doing anyway.

Could be sleep, phone use, food, procrastination, anything.

What's yours?

[HeartbreakKidStinger64]

Staying up too late for no reason

[John]

Checking my phone first thing in the morning

[IronWolf]

Nah, checking my phone in the middle of the night.

[TheRizz]

Putting things off until last minute. Procrastinator here.

[HeartbreakKidStinger64]

Nah, checking my phone in the middle of the night.

Not sure about that bit tbh. Let me know what you think.

[CosmicRay40]

That works if you are disciplined about it, most people are not. Good to know about.

[Quanta]

That is the conclusion most people land on eventually. The key is not to change too many things at once or you will not know what actually fixed it.

Start there and see if it makes a difference.

[SGHolly]

Nah, checking my phone in the middle of the night.

Not gonna lie, I had not thought of it that way. Good to know, thanks.

[Anchor99]

Nah, checking my phone in the middle of the night.

I think there is a bit more nuance to it once you sit with it for a while. I find these conversations more useful than reading reviews.

[RayOfLight31]

I found the same thing. The problem with most money saving advice is it assumes you have the time to do it all.

Good to know about.

[error.404]

Not worth cutting corners on that part. I have done similar and the prep mattered more than the expensive bits.

Should be fine if you take your time.

[KnotKnull]

Worth checking the small print before committing. Every bit helps at the moment.

[Undertaker00]

Really like that take on it. Curious what others make of it.

[MrRicardo]

That is pretty much what I took from it too. There is usually a quieter more important story sitting just behind the obvious headline.

I will keep following it.

[Vanessa26]

A lot depends on who is making the claim and what they are trying to sell. The incentive structures in media mean certain angles get more coverage than they deserve.

Worth watching closely.

[Matticus]

That is recency bias talking if I am honest. We will know soon enough.

[Shannon91]

Not worth cutting corners on that part. I have done similar and the prep mattered more than the expensive bits. Should be fine if you take y

Seems like it from what I have seen. That is my read on it anyway.