What do you do when your brain feels overloaded?

[Myles]

Everyone hits that point where everything feels like too much.

For me:
- stepping away from screens  
- going for a walk  
- doing something simple  

It's not fancy, but it works.

What do you do when your brain feels overloaded?
Everyone hits that point where everything feels like too much.

For me:
- stepping away from screens  
- going for a walk  
- doing something simple  

It's not fancy, but it works.

[VidiTechnica]

Everyone has their tolerance but we all need coping mechanisms. Health or activity that rejuvenates us. For me it's yoga for others it might be hot tub . Gym . Whatever floats your boat ⛴ as they say.

[QueueDay]

We all need healing. Even if it's not hugs

[Totally]

Definitely a lot of depression and anxiety in this world. We aren't the first generation to suffer. But maybe we weren't prepared to work on and through it

[Ellie22]

We all need help at some point in our lives

[JayJ]

I tried that and hit a problem at the second stage. The part people always underestimate is the finishing, not the main job.

Should be fine if you take your time.

[Kev94]

That was not my experience at all. The price matters more than it used to, I am much more selective about what I buy full price.

Still playing it tbh.

[HeartbreakKidOscar97]

Yeah that is the sensible route. Start there and see if it makes a difference.

[Pixel Mark]

I would do the prep differently. Worth doing it properly rather than rushing it.

[Northernah]

Couldn't agree more. Appreciate it.

[Q]

Yeah pretty much. Thanks for the thread.

[Ellie_28]

Yes, and there is more to it too. I find the most honest reactions come out a while after the initial response settles.

Glad this came up.

[Myles]

Been reading the same thing from a few different angles. The speed of the news cycle means most things get forgotten before they are properly resolved.

That is my read on it anyway.