Unpopular opinion about yourself: a habit people assume is good but isn't?

[QuantumLeap34]

Fun variation on the usual icebreaker, share a personal habit that people generally assume is virtuous or healthy but that you honestly think is actually working against you specifically. Could be something like constant busyness, always saying yes to things, or relentless self improvement itself. Doesn't need to make total sense to anyone else, just genuinely your own honest take on your own habit

Curious what personal habit people are willing to admit isn't actually the virtue it looks like from the outside. Share yours below and let people try to change your mind if they disagree